Gut health can be a messy and complex topic. Lucky for you, my guest Daina Rasutis breaks it down simply for you. We start by defining exactly what the gut is and what is encompassed with the term “gut health.” 

Daina then shares several super simple ways to start seeing some changes with your gut health, which is going to result in improved cravings and appetite. 

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More from Daina Rasutis:

• Website: www.tabletocrave.com
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About Daina:

From Civil Engineer to Nutrition Therapist Master, Daina utilizes her science background to implement a bio-individualized approach to nutrition. Daina helps health-minded women who want data-driven solutions for consistently clear skin & better gut health so they can feel confident again. She works with clients to figure out what foods are right for their body and utilizes targeted lab testing to identify internal triggers. With simple sustainable action steps, Daina helps clients easily maintain optimal health from the inside out.